{"id":1025,"date":"2021-03-15T19:32:13","date_gmt":"2021-03-15T18:32:13","guid":{"rendered":"https:\/\/frikisdelabici.com\/site\/?page_id=1025"},"modified":"2022-01-13T09:26:02","modified_gmt":"2022-01-13T08:26:02","slug":"metricas-de-torque-para-golden-cheetah","status":"publish","type":"page","link":"https:\/\/frikisdelabici.com\/site\/metricas-de-torque-para-golden-cheetah\/","title":{"rendered":"M\u00e9tricas de torque para Golden Cheetah"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u00bfPor qu\u00e9 no veo torque en Golden Cheetah?<\/h2>\n\n\n\n<p>La m\u00e9trica de Torque es generable de manera autom\u00e1tica en Golden Cheetah utilizando opciones de procesamiento. Esto, que a priori puede llegar a ser sencillo, suele ser complejo de entender y adem\u00e1s precisa un reprocesamiento de todas nuestras actividades anteriores.<\/p>\n\n\n\n<p>No obstante, el torque se puede extraer con una \u00absencilla\u00bb f\u00f3rmula matem\u00e1tica basada en potencia y empezar a \u00abutilizarla\u00bb desde el primer momento.<\/p>\n\n\n\n<p>A continuaci\u00f3n te puedes descargar un peque\u00f1o juego de m\u00e9tricas de torque listas para usar. Eso s\u00ed, tienes que tener la versi\u00f3n 3.6 de Golden Cheetah ya que usa funciones que optimizan el rendimiento y no est\u00e1n disponibles para las versiones anteriores. Con esas m\u00e9tricas te puedes tomar la libertad de generar otras tuyas. <\/p>\n\n\n\n<p>Las podr\u00e1s importar directamente a trav\u00e9s de la opci\u00f3n Herramientas-&gt;Opciones-&gt;M\u00e9tricas-&gt;Pesta\u00f1a Personalizadas -&gt; bot\u00f3n Importar<\/p>\n\n\n\n<p><a href=\"https:\/\/frikisdelabici.com\/site\/wp-content\/uploads\/2021\/04\/Torques.zip\">Descargar m\u00e9tricas de torque<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"796\" height=\"744\" data-src=\"https:\/\/frikisdelabici.com\/site\/wp-content\/uploads\/2021\/03\/image-1.png\" alt=\"\" class=\"wp-image-1026 lazyload\" data-srcset=\"https:\/\/frikisdelabici.com\/site\/wp-content\/uploads\/2021\/03\/image-1.png 796w, https:\/\/frikisdelabici.com\/site\/wp-content\/uploads\/2021\/03\/image-1-300x280.png 300w, https:\/\/frikisdelabici.com\/site\/wp-content\/uploads\/2021\/03\/image-1-768x718.png 768w\" data-sizes=\"(max-width: 796px) 100vw, 796px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 796px; --smush-placeholder-aspect-ratio: 796\/744;\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfC\u00f3mo incluyo las m\u00e9tricas de manera manual?<\/h2>\n\n\n\n<p>El proceso es un poquito m\u00e1s laborioso pero sigue siendo muy sencillo. En esta misma ventana de M\u00e9tricas Personalizadas, tendr\u00e1s que pulsar sobre el bot\u00f3n + para a\u00f1adir la m\u00e9trica personalizada, y a continuaci\u00f3n rellenar los datos de cada m\u00e9trica.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"798\" height=\"740\" data-src=\"https:\/\/frikisdelabici.com\/site\/wp-content\/uploads\/2021\/03\/image-6.png\" alt=\"\" class=\"wp-image-1040 lazyload\" data-srcset=\"https:\/\/frikisdelabici.com\/site\/wp-content\/uploads\/2021\/03\/image-6.png 798w, https:\/\/frikisdelabici.com\/site\/wp-content\/uploads\/2021\/03\/image-6-300x278.png 300w, https:\/\/frikisdelabici.com\/site\/wp-content\/uploads\/2021\/03\/image-6-768x712.png 768w\" data-sizes=\"(max-width: 798px) 100vw, 798px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 798px; --smush-placeholder-aspect-ratio: 798\/740;\" \/><\/figure>\n\n\n\n<p>Una vez pulsamos ese bot\u00f3n, nos aparecer\u00e1 una ventana en la que rellenar los datos de la m\u00e9trica. Para generar tus m\u00e9tricas de torque, simplemente replica los datos de los siguientes ejemplos:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u00e9trica de Torque<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"669\" height=\"708\" data-src=\"https:\/\/frikisdelabici.com\/site\/wp-content\/uploads\/2021\/04\/image.png\" alt=\"\" class=\"wp-image-1048 lazyload\" data-srcset=\"https:\/\/frikisdelabici.com\/site\/wp-content\/uploads\/2021\/04\/image.png 669w, https:\/\/frikisdelabici.com\/site\/wp-content\/uploads\/2021\/04\/image-283x300.png 283w\" data-sizes=\"(max-width: 669px) 100vw, 669px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 669px; --smush-placeholder-aspect-ratio: 669\/708;\" \/><\/figure>\n\n\n\n<p>En la parte de Programa, puedes pegar esta f\u00f3rmula:<\/p>\n\n\n\n\n\n<h3 class=\"wp-block-heading\">M\u00e9trica de Torque\/Kg<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"663\" height=\"709\" data-src=\"https:\/\/frikisdelabici.com\/site\/wp-content\/uploads\/2021\/04\/image-1.png\" alt=\"\" class=\"wp-image-1050 lazyload\" data-srcset=\"https:\/\/frikisdelabici.com\/site\/wp-content\/uploads\/2021\/04\/image-1.png 663w, https:\/\/frikisdelabici.com\/site\/wp-content\/uploads\/2021\/04\/image-1-281x300.png 281w\" data-sizes=\"(max-width: 663px) 100vw, 663px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 663px; --smush-placeholder-aspect-ratio: 663\/709;\" \/><\/figure>\n\n\n\n<p>En la parte de Programa, puedes pegar esta f\u00f3rmula:<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>#Torque seg\u00fan peso del deportista\n{\n\trelevant { Data contains \"P\"; }\n\n    init { seconds &lt;- 0; }\n\n    sample { \n        seconds &lt;- seconds + RECINTSECS;\n    }\n    \n\tvalue{mean((samples(POWER)\/samples(CADENCE)) *9.5488)\/Athlete_Weight;}\n\tcount { seconds; }\n\n}<\/code><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Seguramente te hayas dado cuenta de que Golden Cheetah no muestra informaci\u00f3n de torque, incluso aunque a\u00f1adas una m\u00e9trica personalizada incluyendo ese valor que parece estar en el programa<\/p>\n","protected":false},"author":1,"featured_media":1037,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1025","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.4 (Yoast SEO v27.6) - 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